There is no better time than now to give yourself some loving. Pre-COVID times, you might have been too caught up in your busyness that you might not have been paying enough attention to self-care. Sure, you probably went to the salon to get your hair and nails done once in a while. You may even have gotten regular massages. But self-care is more than that. It’s also about making sure you have a healthy body in and out. That includes your lymphatic system, which is responsible for cleansing the body of toxins.
[Read more…] about Self-Care in Time of COVID: Dry Brushing for Lymphatic Clearing [Video]
