Nursing a minor bruise can be quite simple. Essential oils, for instance, may help reduce bruise size, restore normal skin tone, and even ease pain. But what essential oil is good for bruises?
Taking activated charcoal has a plethora of benefits. Because of its potent detoxification properties, it helps flush toxins, heavy metals, and other unwanted substances out of the body. In other words, it helps cleanse your gut, reset your internal organs, and boost your immune system. There are several ways you can incorporate activated charcoal in […]
If there are essential oils that help put you to sleep, then there certainly are essential oils that help you stay energized, invigorated, and inspired! If you’re wondering what essential oils are good for energy, read our list below. 1. Lemon For a clean, crisp, and uplifting aroma, try a few drops of lemon essential […]
By now, you may have heard of turmeric. It’s a well-known superfood, known for its spicy, potent flavor and bright golden color. It can be taken as a tea, or infused into savory dishes. You can even turn it into the delicious, sweet-spicy beverage called golden milk.
A while back, we talked a little bit about how some essential oils can help you sleep better at night and how others can help you feel more energized in the morning. If you’re still having trouble getting some shut-eye, then consider diffusing the following oils in your bedroom.
Honey is more than something you add to your milk at night to ensure a good night’s sleep! In fact, people have, for centuries, used honey in their cooking and as a medicine. Traditional medicine to this day makes use of honey for several health issues. And science has proven practitioners of traditional medicine right […]