Monday Meditation: A Visualization Meditation to Connect with Your Inner Child
Your inner child is that part of you that is innocent, playful, and creative, but also…
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4 Yoga Poses for Sciatic Pain
Sciatica is a condition triggered by the compression or inflammation of the sciatic nerve. Individuals with…
“A man that flies from his fear may find that he has only taken a short cut to meet it.”― J.R.R. Tolkien, The Children of Húrin
