It’s not easy to find strength in normal situations, more so during these tough times. It’s been two years since we got hit with COVID, and it may seem nothing’s getting better. This guided meditation takes only 15 minutes and will help you find the strength you need, as well as ground yourself to establish a stable foundation.
[Read more…] about Take 15 Minutes to Find Strength and Ground Yourself [VIDEO]Cook, Drink, and Be Happy [Book Alert]
Happiness comes in many forms, and I don’t know about you, but cooking (and eating and drinking) does contribute a lot!
[Read more…] about Cook, Drink, and Be Happy [Book Alert]10 Books to Help You Break Bad Habits
The problem with bad habits is they’re not easy to shake off. Ask the smoker, the overeater, the couch potato, or the social media addict. Bad habits can also be attitudes – negativism, procrastination, envy, etc. We all know that these types of behaviors can strain if not outright destroy relationships, at work and in the home.
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If you have bad habits you want to overcome, reading these books will provide you with tips and step-by-step guides on how to break bad habits.
[Read more…] about 10 Books to Help You Break Bad HabitsLevel Up Your Work Life & Support a Charity of Your Choice
Work life isn’t what it was a year or so ago, is it? If you hold an office job, then the past 12 months have presented a huge change for you.
[Read more…] about Level Up Your Work Life & Support a Charity of Your ChoiceDiscover the Power of Food & Apply It to Your Life
We all know that food is one of the basic needs of man, but in today’s world, our relationship with food has become complicated. It is safe to assume that we recognize the power of food in our lives, but are we harnessing that power?
[Read more…] about Discover the Power of Food & Apply It to Your LifeHow to Help Children Handle COVID-19 and Its Effects
Over the past year, we’ve seen the devastating effects that COVID-19 has had on the world. Almost every facet of our lives has changed as a result of the devastating virus.
[Read more…] about How to Help Children Handle COVID-19 and Its Effects