Mediation Masters, Secret Yogis and Enlightened Beings (Videos)
Last week I showed you a video that contained rare footage of some of Tibet’s greatest meditation masters. Today I present you with the full series. What’s in the videos? In these videos you will see Tibet’s most famous meditation masters, its most secret yogis and its most enlightened beings. Anyone interested in meditation or…
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Four Funny Videos For Wednesday
Republicans probably shouldn’t watch the first two. Just for laughs.
Take 15 Minutes to Find Strength and Ground Yourself [VIDEO]
It’s not easy to find strength in normal situations, more so during these tough times. It’s been two years since we got hit with COVID, and it may seem nothing’s getting better. This guided meditation takes only 15 minutes and will help you find the strength you need, as well as ground yourself to establish…
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Fitness Friday: Reset for the Weekend
We normally reset and recharge during the weekend, but this time, why not try doing that before the weekend so that you can enjoy your break even more? (more…)
Fitness Friday: 15-Minute Full-Body Workout With Dumbbells
With her videos and workouts overflowing with youthful energy, Chloe Ting is one of our favorite fitness gurus. This week’s Fitness Friday is a 15-minute full-body workout with dumbbells, which is a great routine for the busy or lacking energy for longer sessions. (more…)
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