There are times in life when keeping a positive outlook truly is a challenge. The COVID-19 pandemic sure is one of those moments.
Not only is the world faced with a major global health crisis, but we’re also witnessing economic consequences and prevailing uncertainty. Combined with the fact that most people are either self-isolating or quarantined, it becomes increasingly obvious that taking care of our mental health should be a priority. [Read more…] about How to Take Care of Your Mental Health During Quarantine









