You’ve heard of the yamas—specifically ahimsa, satya, asteya, and brahmacharya. The last yama is aparigraha, or non-attachment. But what is the principle of aparigraha?
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Monday Meditation: Send Loving Kindness to Your Partner
Integrating loving kindness in your meditation practice helps improve emotional health, increases compassion and empathy, and heals your relationships. In the spirit of Valentine’s Day, here’s a meditation that shows you how to send loving kindness to your partner.
How to Improve Your Relationships By Being Mindful
Mindfulness can help improve your relationships. Whether it means attracting the right partner, developing strong friendships, or healing your marriage, practicing mindfulness can positively impact your current and future relationships. If you’d like to learn how to improve your relationships by being mindful, read on!
How to Love Your Neighbor Regardless of How They Vote
Reaching for a Higher Perspective
To say we are fighting with our loved ones over politics in 20/20 would be an understatement. We are not just fighting over politics, we are challenging each other’s world views.
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4 Challenges of Marriage in The Modern World and How to Handle Them
Millennials are facing challenges to marriage that are vastly different from those of their parents and grandparents. This generation (born between 1981-1996) are also getting married at an older age than their parents.
But chronological age aside, their values and how they view their roles in matrimony are vastly different from those of the older generations. These are factors that have raised relationship challenges that were not as evident before.
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How to Know if Your Partner is ‘The One’
The concept of soulmates dates back to 360 BC in Plato’s Symposium. Plato tells us a story that describes humans as originally having four arms, four legs, and a single head made of two faces. He explains that we were all split from our other halves, constantly trying to put ourselves back together.
Related: How to Become a Better Husband, Boyfriend or Life Partner
In Plato’s myth we all have a longing to be reunited with our better half. But how do we know when we’ve met them? If he/she is the one?
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