The Daily Mind
Daily Steps To Mindful Living
Relationships are hard work, but I believe the short answer is: Because both people have to be willing to do the work it takes to heal themselves through loving the other the way they need to be loved.
[Read more…] about Why Are Relationships So Hard?
Originally posted on April 15, 2014 @ 9:00 am
Being in a relationship is a wonderful thing, as we were made to be social. Even the most introverted person yearns for a connection, only the intensity and frequency varies. As Margaret Mead said, “Having someone wonder where you are when you don’t come home at night is a very old human need.”
There is, however, the universally known fact that relationships can be a strain at times. Even the best matched couples in the world can go through rough patches.
Perhaps one of the trickiest things to decide on is whether a couple is going through a rough patch or it really is the end of the road for them. [Read more…] about 11 Quotes for Tough Times in Your Relationship
Originally posted on November 19, 2013 @ 10:02 am
No matter your media source, you can’t help but notice how these volatile times impact communities across the country. It took a global pandemic for most to become aware of the many daily challenges Americans face. Climate change, food shortages, civil unrest, social injustices, political chaos, violent crimes, and, recently, inflation have left many mentally, emotionally, and financially overwhelmed. Naturally, it would prompt an empathetic or compassionate person to want to do something to make a difference. [Read more…] about Ways To Make A Positive Impact On Your Community
Human beings have an infinite capacity to be kind, generous, and supportive of one another. When that happens, I call it the huddle effect. It often occurs when people need support during a crisis. Suddenly, we realize how much we need each other.
[Read more…] about Togetherness—not Otherness—is a Remedy for Global HealingIt is expected to give gifts on birthdays and holidays, but sometimes the unexpected gifts are the best ones. Gifting doesn’t only benefit the receiver, but it also benefits the giver. Giving gifts has many benefits such as building connections, improving your mood, and improving your physical health, which all impact how you feel mentally. Investing in others is the key to a happier and healthier life.
Check out these 8 benefits of gifting “just because”. [Read more…] about The Mental Health Benefits of Gifting “Just Because”
You’ve heard of the yamas—specifically ahimsa, satya, asteya, and brahmacharya. The last yama is aparigraha, or non-attachment. But what is the principle of aparigraha?
[Read more…] about What is the Principle of Aparigraha?
