Recent global events added to our own personal stressors have made it more difficult for us to cling to our hopes and dreams for a better world. That’s why more and more people are turning to meditation to attain the inner calm and peaceful countenance that seem so elusive in the present time.
These books on meditation and mindfulness will help you gain focus, achieve serenity and lower stress levels. Here’s hoping they will be of valuable assistance to you in your daily practice. [Read more…] about 15 Books on Mindfulness and Meditation to Find Balance in Life
Originally posted on February 12, 2017 @ 4:36 am