If you are looking to lose weight, or you are tired of never feeling satisfied for too long after a meal, then it may be time to do something about your constant hunger. There may be many reasons that your meals aren’t leaving you feeling full; here we explore some of the main ways that you can regain control of your appetite. [Read more…] about Always Hungry? 6 Steps to Regaining Control of Your Appetite
Ways Fitness Can Benefit Your Finances
No matter if you regularly train for marathons or enjoy jogging through the park a few times a month, you know the value of a well-regimented fitness routine. Regularly working out and sticking to a routine you lay out for yourself might be tricky to begin with, but it makes achieving those goals you lay out for yourself all the more rewarding. [Read more…] about Ways Fitness Can Benefit Your Finances
6 Emerging Health Trends You Should Be Following in 2020
For 2020, the emerging health trends veer away from restrictive diets and punishing workouts. People are now feeling the stress that comes with constant movement and unnatural eating habits, and are looking for flexibility and sustainability in wellness and health maintenance.
So step aside, IF, keto and high-intensity interval training. The focus this year leans toward restoration and slowing down, both of the body and mind. It’s deaccelerating and getting away from the frenzied pace that, if continued indefinitely, threatens our balance. [Read more…] about 6 Emerging Health Trends You Should Be Following in 2020
The Best Books on Cancer You Should Read
Books can be wonderful resources for information, entertainment, and advice. However, if you’re dealing with a tough diagnosis like cancer, it can be hard to find the time or willpower to reach for the bookshelf. And with over 20,000 books on cancer available on Amazon, it’s easy to become overwhelmed by information. [Read more…] about The Best Books on Cancer You Should Read
Benefits of Relieving Stress with Laughter
Stress is something that students know all too well. Especially for those pursuing graduate degrees, balancing classes, work, and your personal life can feel overwhelming. Although stress is a normal part of everyday life, minimizing the amount of stress we have on a daily basis helps keep a positive mood and a healthy mindset. [Read more…] about Benefits of Relieving Stress with Laughter
How Does CBD Oil Work in Different Forms?
When researching CBD oil, you might see it in a variety of forms. That includes CBD oil, CBD gummies, CBD isolate, and much more. So, why do companies produce all of these different CBD oil products? Because different people appreciate different products. There are plenty of reasons that you might prefer one product over another. If you’re not quite sure what CBD oil products will work best for you, consider these facets that people consider when they’re deciding on a CBD product. [Read more…] about How Does CBD Oil Work in Different Forms?
