Tumeric may not hog the attention for its medicinal value the way super plants like aloe vera, sage and garlic do, but it is a potent weight loss agent. Over the years, turmeric has been proven to actually help the body burn more fat and helping prevent diseases associated with high cholesterol levels. It has been used for centuries as a treatment for metabolic disorders and can boost your fat burning efforts. [Read more…] about How Turmeric Helps In Effective Weight Loss
How to Give Support to Drug Abuse Patients
Drug abuse is a major problem that continues to impact many countries around the world. In fact, quite a number of nations in the developing world such as in Asia are still fighting this menace. Governments are working hard to address the problem particularly about drug trade by implementing stricter laws and tracing the sources. [Read more…] about How to Give Support to Drug Abuse Patients
9 Ways To Relax Without Paying For It
For a lot of people these days, finding ways to relax without paying for it is a challenge. Relaxing has to be watching a movie, going on a vacation or pampering the body at a spa. But these things cost money, and end up stressing you out especially if you’re on a tight budget. [Read more…] about 9 Ways To Relax Without Paying For It
How to Fall Asleep in Less Than 1 Minute
If you’ve ever had a bad night’s sleep, you know the negative effects of insomnia. Characterized by difficulty falling or staying asleep, insomnia can cause hormonal imbalances, elevate stress levels, interfere with productivity, slow down exercise recovery and decrease alertness. [Read more…] about How to Fall Asleep in Less Than 1 Minute