The modern way of life can take a heavy toll on our emotional, physical, and psychological well-being. Between a hectic work environment and a fast-paced personal life, finding your sense of calm and reinstituting homeostasis in your mind, body, and soul can become quite a challenge. But it is doable, and there are concrete ways to achieve a stress-free life.
[Read more…] about Health and Happiness: How to Banish Work-related Stress
16 Podcasts to Help You Become A Hard Worker
“Work hard” is a piece of advice you’ve heard frequently throughout your life. Hard work, which is often defined as putting in effort while staying resilient, is the key to achieving great success.
But what does it mean to be a hard worker? Is it completing school, doing your job right, and meeting your obligations? [Read more…] about 16 Podcasts to Help You Become A Hard Worker
9 Productivity Mistakes You’re Making in the First 10 Minutes of Your Work Day
Start the day as you mean to go on: being kind to yourself
Morning energy is a strange thing. Some of us take a while to warm up to being in the office, while others are raring to go from the moment they arrive. But whether you’re blanking out the neighbors, utilizing your morning get-up-and-go, or just feeling the pressure to get stuck in, chances are you aren’t too kind to yourself in those first zealous minutes in the workplace. [Read more…] about 9 Productivity Mistakes You’re Making in the First 10 Minutes of Your Work Day
