Articles in the category Motivation and Inspiration

6 Feel-Good Habits to Embrace Before 2018 Ends

Most of us have probably made our New Year decisions but failed to achieve most of them throughout the year. Well, it isn’t too late for you to still change your situation and create some good habits before 2018 runs out. Here are 6 habits that you can work on during the remaining three(ish) months.

My 5 Personal Best TED Talks

It’s almost impossible to pick the best TED talks because there are so many great ones. TED talks are opportunities for learning and sources of inspiration. The top TED talks are based on categories since the topics are extremely diverse. I have picked a few of them because they appealed to my desire for self-improvement.

Workout Motivation: 7 Ways to Motivate Yourself to Work Out

Whether you’ve gained a few pounds, you need an energy boost, or you’re worried about how healthy you’ll be in 30 years, the solution to your problems is physical exercise. And now that you’re aware of that, all you need is some motivation to get started and not to quit when it gets hard. Fear […]

Life Lessons From Famous Mothers in Art History

Throughout history, countless female artists and writers have blazed their own trail and impacted our society for the better with their artistic contributions. With Mother’s Day around the corner, there’s no better time to celebrate the legacies of female creatives.

Why Cultivating Awe Is Good For You

When you lay eyes on your newborn child for the first time, or traveling, you come upon a majestic mountain jutting into the clouds, or a million twinkling stars in the limitless expanse of the night sky – that indescribable, reverential feeling that engulfs you at that moment is awe.

How Blogging Can Save You From Depression

Anxiety and depression affect almost every human being on earth. Sometimes, we are lonely, sometimes it’s an emotional trauma, whatever the cause, the cure is in most cases to become proactive and establish deep personal relationships with other people. Technology can be a double-edged sword in the fight against depression. If used for escapism, it […]

A Tribute to All Women: “Things Every Woman Should Have And Should Know”

I normally don’t buy into the “things you should know/have by the time you’re [age]” articles. They were (are?) a trend, and I don’t believe they apply to everyone. While a sensible person would know that, it seems to me that those kinds of articles tend to put unnecessary pressure on some people. Today, however, […]

Creativity Quotes for When You Hit Roadblocks

Whether you’re in a creative rut or looking to start a new project, finding inspiration and encouraging words is key. It can be from a friend or coworker, but the right words are often enough to make that idea click. That’s why it can be helpful to hear from the greats themselves for inspiration. With these creativity […]

18 Tips to Improve Creativity – Backed by Science

Self-improvement is always a popular topic as a new year begins. In addition to focusing on your physical health with a renewed fitness regime or healthy diet, why not turn some attention to your mental well being too? Mental health is often overlooked, but it is such a quintessential part of our daily happiness. Finding […]

The Law of Attraction and Getting What You Want Out of Life

The Law of Attraction is exactly what it sounds like. It’s a concept that suggests that people have the ability to attract things they focus on the most. Manifesting something in your life can be real. If you want life to go your way, the Law of Attraction may be able to steer you in […]

Five Ways a Positive Mindset May Help People with Terminal Cancer

Depression, grief, and anxiety are common emotions when a person is diagnosed with a terminal cancer. The experience can feel overwhelming and it may be tempting to mentally shut down in order to avoid the pain of reality. But a cancer diagnosis does not have to rob you of your right to a rich, happy, […]

Tarot Guide: History, Decks and Most Popular Tarot Readers

Not many people know arothat Tarot reading can be learned. This skill helps in developing a spiritual life covering not only the physical but also the emotional, mental, spiritual and karmic levels. By learning the Tarot cards, one is then able to be aware of the areas in his life that he or she can […]

Is There a Difference Between Religion and Spirituality?

With an estimated 4,200 religions in existence today, it’s understandable why many people are confused about religion and spirituality. While some consider one to be different from the other, the others believe they are just one and the same. By definition, religion refers to one’s belief in God or gods. It can also mean a […]

Mindfulness: Habits to Get Back on Track After Adversity

Getting back on track after something bad happens in your life can feel daunting. The important thing to remember is that you should only take on what you can handle, when you can handle it. We don’t always know the outcomes of actions we take. Sometimes things happen to us without our foreknowledge. But we […]

Best Habits to Maintain While in College

For many, going to college is a large milestone in life. Whether you are attending a rigorous program such as or you are likewise going to a competitive engineering program at UCSD, there are many stressors that can make college life difficult. These are some of the best habits you can maintain for a happier […]

How to Stay On Course When Going for your Health Goals

Most of us are aware of how healthy we are and while some of us achieve good health through looking after ourselves, many of us sometimes lack the motivation and confidence to stay focused when it comes to a specific goal or even a general lifestyle change. Often when summer is coming around, we feel […]

15 Quotes About Rejection That Will Give You Strength

rejection –the act of refusing to accept, use, or believe someone or something: The government’s rejection of the plans is a setback for us. –a letter, etc. that tells you that you have not been successful in getting a job, a place on a course of study, etc.: I’ve applied for ten jobs, but I’ve […]

10 Personal Motivational Mantras for a Better You

“Most folks are as happy as they make up their minds to be.” – Abraham Lincoln The mind is a powerful tool, and most of our life issues can be conquered by training the mind. One of the ways we can train our mind is to identify mantras which can change the way we see […]

6 Videos That Will Inspire and Motivate You

I don’t spend a lot of time on YouTube watching videos, but now and again, a Facebook post catches my eye. I then find myself watching that video, and sometimes, one thing leads to another and before I know it, I’ve spent more time on YouTube. While that may derail my plans for a bit, […]