Articles in the category Motivation and Inspiration

5 Reasons Why You Keep Breaking the New Year’s Resolutions You Make

By now you must have made your New Year’s resolutions and you hope that this time, they won’t be thrown away, along with the holiday ribbons and leftover food. Okay…maybe not that early but eventually. The US News & World Report says that 80 percent of these resolutions fail to go beyond Valentine’s Day or […]

New Year’s Resolutions That Help The Environment

The start of a new year (and a new decade!) is a convenient time to reevaluate how you treat yourself and the world around you. Are you living a life that helps reduce your impact on the earth and climate change? If not, then start 2020 with a few simple changes to your lifestyle that […]

Are You Checking In On Yourself Enough?

One of the most central aspects of living a healthy and fulfilling life is taking good care of yourself. The pace and pressure of everyday tasks can push our own needs to the backburner and hurt our physical and mental health.  Read: Self-Care: Your Ticket to a Happy, Healthy Life This article looks to some […]

5 Ways to Stay Motivated Even When You’re Not Feeling It

To get ahead in life you have to get started. Many of us are able to start but after a while our motivation slowly fades away. That will and vigor we had at the start eventually disappears and we are left to wonder where it all went wrong. Well, that’s the thing with motivation; sometimes […]

To Nail 2019, Aim for These 5 Goals

Are you one of those people who look forward to New Year because it’s a new page in the book of your life? A perfect opportunity to come up with goals that you can keep throughout the year? If that’s you, here are our 5 suggestions for goals to set that will launch you to […]

6 Feel-Good Habits to Embrace Before 2018 Ends

Most of us have probably made our New Year decisions but failed to achieve most of them throughout the year. Well, it isn’t too late for you to still change your situation and create some good habits before 2018 runs out. Here are 6 habits that you can work on during the remaining three(ish) months.

My 5 Personal Best TED Talks

It’s almost impossible to pick the best TED talks because there are so many great ones. TED talks are opportunities for learning and sources of inspiration. The top TED talks are based on categories since the topics are extremely diverse. I have picked a few of them because they appealed to my desire for self-improvement.

Workout Motivation: 7 Ways to Motivate Yourself to Work Out

Whether you’ve gained a few pounds, you need an energy boost, or you’re worried about how healthy you’ll be in 30 years, the solution to your problems is physical exercise. And now that you’re aware of that, all you need is some motivation to get started and not to quit when it gets hard. Fear […]

Life Lessons From Famous Mothers in Art History

Throughout history, countless female artists and writers have blazed their own trail and impacted our society for the better with their artistic contributions. With Mother’s Day around the corner, there’s no better time to celebrate the legacies of female creatives.

Why Cultivating Awe Is Good For You

When you lay eyes on your newborn child for the first time, or traveling, you come upon a majestic mountain jutting into the clouds, or a million twinkling stars in the limitless expanse of the night sky – that indescribable, reverential feeling that engulfs you at that moment is awe.