The Daily Mind

Daily Steps To Mindful Living

travel

Keep Calm and Travel On: How to Prepare for Your Next Trip

Life, Travel

One of the most stressful things you can do during this time of year is planning a vacation. Whether you’re taking a trip with friends to escape frigid temperatures, or to spend some quality time with family, you must plan for the trip appropriately.

Obviously, there’s much to consider when planning your trip and it can easily become overwhelming. The first step: KEEP CALM. Travel should be an enjoyable experience from start to finish! To help with your planning process, here are the best seven things to do when preparing for your next trip: [Read more…] about Keep Calm and Travel On: How to Prepare for Your Next Trip

Originally posted on November 14, 2018 @ 8:30 am

8 Tantalizing Travel Destinations for Personal Growth 

Life, Travel

We’ve all been there, at that point in life where you just need to pack up your things, buy a ticket and go. Where to? Does it really matter? All it matters is that you are sure that you are going to feel… something… different. You can always go on a journey or a weekend trip, but once or twice, if you are lucky, in a lifetime you can experience this one of a kind transformative travel. [Read more…] about 8 Tantalizing Travel Destinations for Personal Growth 

Originally posted on October 19, 2018 @ 9:00 am

Mindful Travel Tips That Will Make You Cherish Your Trip More

Mindfulness

Meditation can be practiced all the time and even in a marketplace. Meditation is all about being conscious and aware of our actions, thoughts, and feelings. – Unknown

Summer is in full swing, and the chances are that you have travel plans in the near future. Maybe this weekend?

Unless you’re going on a yoga or meditation retreat, mindfulness may not be at the top of your list for this vacation. But why shouldn’t it be? If anything, it will make your trip a much better experience. [Read more…] about Mindful Travel Tips That Will Make You Cherish Your Trip More

Originally posted on July 29, 2016 @ 8:30 am

8 Mindful Tips to Beat Work Travel Stress and Stay Productive On The Road

Mindfulness

Have you ever wondered why some people absolutely hate business travel while others seem to love it? Variables like location, length, and time of year obviously have a big impact on the enjoyableness of work travel. But even with all those things equal, two distinct camps of business travelers remain: those who happily travel for work and those who dread it.

Why is that the case? [Read more…] about 8 Mindful Tips to Beat Work Travel Stress and Stay Productive On The Road

Originally posted on March 5, 2016 @ 8:30 am

Take a Mindfulness Holiday

Mind, Mindfulness

Many people live with stress and fear as their dominating drives and this is incredibly sad. To truly reach our true potential we must practice living in the moment: the art of mindfulness. It is all too easy to stay in the comfort zone of our well-worn preconceptions about life, but this will not lead to prosperity and mental wellbeing.

Making a positive change to your everyday routine is not always easy but it can be achieved with willpower. One of the best ways to kick-start a change in your life is to take a holiday. You’ll find it much easier to practice mindfulness when you’re away from home. [Read more…] about Take a Mindfulness Holiday

Originally posted on January 22, 2016 @ 2:38 am