The Daily Mind
Daily Steps To Mindful Living
Do you struggle with your mental health and have a difficult time getting your friends and family to be understanding? In some cases, your friends and relatives might give you a hard time regarding your mental health struggles. [Read more…] about When Your Friends Do Not Understand Your Mental Health Issues
Originally posted on October 8, 2018 @ 11:00 am
There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage.
Here is a list of techniques that you can use to help manage your fearful and negative thoughts. [Read more…] about 13 Tips to Manage Your Fearful and Obsessive Thoughts
Originally posted on September 17, 2018 @ 11:00 am
Since the massacre at Columbine High School in Colorado in 1999 ushered in the modern era of shootings on campuses, more than 187,000 students from nearly 200 grade schools have been shaken by gunfire during class hours, according to an analysis by The Washington Post.
The tally includes at least 130 killed and 254 wounded –– and an entire generation touched by mass violence. [Read more…] about Providing Healthy Spaces for Students in the Aftermath of a Shooting
Originally posted on August 16, 2018 @ 10:00 am
Everyone knows there’s a connection between your mind and your body, but most people think in terms of physical health or fitness and its effect on your mental state. But it should be just as clear that your mental health can influence your body as well. There are a number of fascinating research studies, both complete and in progress, about health effects. [Read more…] about The Daily Mind: 7 Ways Mental Health Impacts Physical Fitness
Originally posted on July 29, 2018 @ 11:02 pm
It’s amazing really. When we look at our technological advancements over the past few decades, you cannot help but be amazed by the things we have achieved. One of those marvels are robotic pets, and these have become increasingly popular as the years have passed and the technology has become more advanced.
But, robot dogs and mental health? Really? Truth is, they have a number of uses within the mental health field but are they as good as real dogs, and if so, why? In this article, we take a closer look. [Read more…] about Can Robot Dogs Help Mental Health as Well as Real Dogs?
Originally posted on July 23, 2018 @ 11:00 am
We all have our fears and phobias. And often instead of battling them we hide from inconveniences and do our best to avoid unpleasant things.
However, fighting anxiety isn’t about staying in a comfort zone. Anxiety can twist and turn your way of life and you need to change your lifestyle to put a stop to it. Here are 5 quick fixes that will help you overcome anxiety disorder. [Read more…] about 5 Lifestyle Changes You Need to Cope With Anxiety Disorder
Originally posted on July 18, 2018 @ 11:00 am
