The Daily Mind
Daily Steps To Mindful Living
The journey of mindfulness starts within. We begin by taking a look at our lives and how our thoughts translate to actions. Gaining a deep understanding about the reason we do something will give insight to how and why things fall into place in our lives.
Originally posted on April 29, 2019 @ 10:00 am
Do you ever feel like there aren’t enough hours in the day? We’ve all been there, staring at the clock and trying to work out how on Earth we are going to fit everything that we need to do into the remainder of our day. It’s not a great feeling.
While we can’t exactly make the day longer, as helpful as that would be, we can take steps to ensure that we are using our time as efficiently as possible. We often convince ourselves that we are working as efficiently as possible, but there’s almost always something we can do to enhance our productivity.
[Read more…] about Be More Productive by Making These Minor Lifestyle ChangesOriginally posted on April 28, 2019 @ 4:15 am
Old wives’ tales have been passed down for generations. They’ve become so ingrained in our heads that we might even reference them when it comes to common ailments in our health. Is it really going to take seven years for us to digest the gum we swallowed when we were ten years old? Do carrots actually improve our vision? These are all things we’ve heard, but is there actually some truth behind them?
To figure out if old wives’ tales like these ones are true or not, keep reading!
[Read more…] about Old Wives’ Tales…True or False?Originally posted on April 25, 2019 @ 10:00 am
It’s very easy to convince yourself to put difficult jobs to one side, and much more difficult to actually get started on them. This might seem like a good short term solution, but in the long run, you’re setting yourself up for trouble. So here are some tips to help you get started on those jobs you always put off:
[Read more…] about Tips for Starting That Job You’ve Been Putting OffOriginally posted on April 17, 2019 @ 10:00 am
As teachers transition from college to the classroom, they use the information they obtained in those college classes to inspire their students. Often, their exuberance can be felt as they pour the information out into the willing sponge-matter of each child.
But after a few years in the educational system, teachers may find the excitement dims, and they need to be mentally rejuvenated. Continuing education and teacher professional development can do that and more. Here are four reasons teachers need to take continuing education classes. [Read more…] about 4 Reasons Teachers Need Continuing Education
Originally posted on March 29, 2019 @ 8:29 am
The benefits of mindfulness to our physical and mental health and our relationships have been established through numerous studies. Yet, few people associate this pathway to well-being with financial success. If mindfulness means being focused and aware of the present without passing judgment, the same discipline can be applied to money management, too.
[Read more…] about How To Practice Money Mindfulness For Financial SuccessOriginally posted on March 27, 2019 @ 10:00 am
