Do you happen to suffer from inflammation and pain either on an occasional or chronic basis? Well, you aren’t alone because according to statistics, one in 10 Americans have experienced some sort of pain every day for three months or more. There are currently 100 million Americans who are living with chronic pain, and more than 1.5 billion worldwide. As for the type of pain, the most common is lower back pain, followed by migraines and/or headaches, neck pain, and then facial pain. This is exactly why so many people are looking for products that can help ease and even eliminate their pain. [Read more…] about How to Use CBD Isolate as a Topical Treatment
Strengthen Your Mind and Body – Practice Mindfulness at the Gym
One of the fewer discussed benefits of regular exercise involves freeing your mind from the daily noise and clutter that sometimes overrun it. The gym is the perfect place to forget about your worries and release some stress, which is why practicing mindfulness in the process is a good idea. In this article, we will discuss some of the benefits of this method, as well as tips on how to achieve them.
[bctt tweet=”The gym is the perfect place to forget about your worries and release some stress, which is why practicing mindfulness in the process is a good idea.” username=”thedailyminder”]
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How to Avoid Back Pain Caused by Stress
Stress can creep into your life for a vast number of reasons. The obligations that come along with being successful in your career, taking care of your family, maintaining a social circle, and financial burdens are just a few contributing factors. Each of these situations is impossible to ignore, and after some time, can be too much for anyone to handle.
When you are overstressed, you can start to feel physical symptoms like back pain along with the mental anxiousness and worry that’s already present within you. Find out more about back pain caused by stress and how you can relieve it and hopefully avoid it altogether in the future.
[bctt tweet=”When you are overstressed, you can start to feel physical symptoms like back pain along with the mental anxiousness and worry that’s already present within you.” username=”thedailyminder”]
10 Facts Every Coffee Lover Needs to Know About Caffeine
If you’re a passionate coffee lover who simply can’t imagine their day to start without a cup of delicious, fragrant coffee – welcome to the club! Here are ten facts you need to know about caffeine, so check them out and learn about the amazing benefits of your favorite hot drink! [Read more…] about 10 Facts Every Coffee Lover Needs to Know About Caffeine
