If you’re a passionate coffee lover who simply can’t imagine their day to start without a cup of delicious, fragrant coffee – welcome to the club! Here are ten facts you need to know about caffeine, so check them out and learn about the amazing benefits of your favorite hot drink!
We’ve given tips on how to quit coffee using meditation, but that doesn’t mean everyone should just give it up altogether. The key, as usual, is moderation, and if you love yourself a good cup of joe, there’s nothing wrong with that in my opinion. In fact, studies have shown that coffee is good for […]
Power naps are supposed to perk you up and give you the second wind you need to get through your day in a better mood. But are you getting the most out of the quick zzz’s you take during your lunch break? If you want to make the most out of your nap time and […]
After yesterday’s post on how to quit coffee using meditation I thought it would be interesting to learn how many cups of coffee readers are actually drinking. I have created a little poll in the sidebar where you can leave your answer and let us all know. If you are reading this in a feed […]
“Is the cup half full or half empty?” For a long time I have been addicted to coffee. Three to four cups a day addicted. After struggling with many different methods of giving up and quitting the world’s most popular drug I realized that my basic training in meditation could be the solution. In this […]