The Daily Mind
Daily Steps To Mindful Living
Essential oils offer many benefits to your emotional, mental, but also physical health. Add their pleasant smell to the equation, and you’ll realize there’s no reason not to turn to these wonderful essential oils for pleasure, but also for a natural healing aid.
Here are ten essential oils that can help improve your wellness and your mood.
[Read more…] about Benefits of Essential Oils: 10 Natural Ways to Heal YourselfThe benefits of mindfulness to our physical and mental health and our relationships have been established through numerous studies. Yet, few people associate this pathway to well-being with financial success. If mindfulness means being focused and aware of the present without passing judgment, the same discipline can be applied to money management, too.
[Read more…] about How To Practice Money Mindfulness For Financial SuccessAchieving success in the financial markets requires one to develop and harness a number of sharp skills. Traders combine their understanding of the market with emotional intelligence to make timely trading decisions. But while having cutting edge technical skills is undeniably crucial for successful trading, the psychological aspect of trading is even more important. This explains why only the people with a certain mindset make it big in active trading.
Regardless of your education background, training, or experience, you can succeed in trading provided you get the psychological part of it. This article will help you understand trading psychology and how you can set up your mind for success in trading.
[Read more…] about Becoming a Successful Trader: Develop Trading PsychologyOver time, feng shui has become a decorating phenomena for balancing energy in your home while reaping the benefits of improved living.
This ancient Chinese belief claims that areas in life such as success, health and happiness are heavily affected by a home’s layout or how objects are arranged within living spaces. Feng shui can be a helpful way to fight negative stress or fatigue through calming and relaxing interiors.
[Read more…] about Feng Shui Your Way to Stress-Free Living in 5 Simple StepsHigh blood sugar is something that occurs when the amount of sugar (also known as glucose) in your blood elevates. Food is the main way we get glucose into our bodies. Almost everything we eat will have some sort of impact on our blood sugar levels. Foods that contains a high amount of sugar or carbohydrates tend to increase blood sugar levels a lot more than food containing more fat and fiber. Our bodies will maintain high blood sugar by releasing insulin from the pancreas. However, some people can develop a resistance to insulin, known as type 2 diabetes, which means you will be at risk of developing a dangerously high blood sugar level. Here are five signs that your blood sugar is starting to get too high.
[Read more…] about 5 Signs of High Blood Sugar You Shouldn’t IgnoreWhile some may say there are eight, nine or even 10 dimensions of wellness, here we’ll focus on seven of the most important dimensions of wellness that can help you experience total well-being, physically and emotionally.
By addressing every aspect of well-being you’re likely to feel more balanced, energized and ready to take on anything that life throws at you, and it doesn’t matter where you happen to live on this planet, whether it’s Atlanta, Los Angeles, London or Tokyo. That’s because wellness is a whole lot more than a location, physical health, nutrition or exercise, it integrates all states of mental, physical and spiritual well-being.
[Read more…] about 7 Dimensions of Wellness
