The Daily Mind

Daily Steps To Mindful Living

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Thinking About Drinking? 11 Fool-Proof Distraction Strategies to Help You Stay Sober

Those first few months of sobriety often stretch your understanding of what it means to put mind over matter. However, it really does get easier to distract yourself from thoughts about drinking as time goes by.

In the meantime, it helps to surround yourself with lots of compassionate support while also developing a few go-to strategies for keeping yourself distracted when the urge to drink strikes.

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Use these distraction strategies to jumpstart your plan to avoid drinking while also discovering new interests that make living a sober lifestyle more enjoyable.

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Primary Blocks to Your Intuitive Skills

Excerpted from Be Your Own Medical Intuitive: Healing Your Body and Soul. Copyright © 2021 by Tina M. Zion. All rights reserved. Published by WriteLife Publishing (an Imprint of Boutique of Quality Books Publishing Company).

The blocks that I am discussing here are the primary ones that come up in all of my workshops and my private mentoring sessions. So, these are the most common struggles that I hear from people all over the world. These issues get in the way of people who yearn to do medical intuition but who struggle, in some manner, to get where they want to be. These are the primary blockages that prevent you from becoming an exceptional healer for your own life.        

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