September of every year is World Alzheimer’s Month, a campaign to increase people’s awareness of the disease and erase the stigma associated with it. In the US, 10% of seniors who have reached the age of 65 are suffering from Alzheimer’s, with the percentage increasing to 32% for the 82-year old and above population.
[Read more…] about 10 Natural Ways to Improve MemoryWhy Asbestos Exposure Should be Talked About More
While this September 26 might be a regular Thursday to most people, it’s a very important day for a strong community of cancer patients, survivors, and families. This year we’ll recognize the 16th anniversary of Mesothelioma Awareness Day; a day set to raise awareness, educate, and instill hope.
[Read more…] about Why Asbestos Exposure Should be Talked About MorePilates And Its Many Ways Of Healing
If you’re looking for the ways to mend both your mind and body, then you should look no further than Pilates. Developed in the 1920s by Joseph Pilates, this form of exercising offers much more than people usually think.
Not only can it heal your body, by providing it the much-needed strengthening through performing various Pilates movements, but it can also help your mind in numerous different ways.
[Read more…] about Pilates And Its Many Ways Of HealingLifestyle Changes to Make For Your Health at Work
The average American spends 35 hours per week at work! Spending a quarter of your week on the job means that another quarter is spent sleeping, commuting from place to place, doing other chores and participating in family activities.
This means that you shouldn’t let your health fall to the wayside at work so that you can maintain your other priorities off the clock! Be mindful of your lifestyle during your hours of working to manage your mental and physical health to get the most out of your life.
[Read more…] about Lifestyle Changes to Make For Your Health at Work15 Quotes About Suicide
Every year in September, the United States observes National Suicide Prevention Week, a campaign to spread awareness about this social ill, its prevention, and the warning signs. It aims to promote a better understanding of suicide to the general public with a view to erasing the stigma associated with it, encouraging people to seek mental health treatment and counseling and providing support to people who have had attempts at ending their lives.

How to Turn Negative Feedback Into Something Positive
One of the hardest things in the world to deal with is negative feedback. We all like to hear positive things about ourselves to boost our self-esteem and confidence, but negative feedback can play an important role in our development too. This only works if you can take that feedback in the spirit it was meant in, rather than being hurt and offended, but how can you get better at not taking things personally?
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