Happiness can mean many things, and most of the time, it will mean something different to each and every person who seeks it. However, everyone can agree what happiness is in its essence. In its purest form, it’s the notion of being at peace, of being completely and utterly in love with your life, of imbuing your mind, body, and soul with bliss and purpose. To achieve happiness, though, it’s essential that you elevate your quality of life on numerous fronts and in numerous ways.
[Read more…] about 5 Tips to Improve Your Quality of Life and Embrace Happiness
Tips for Creating a Spiritual Blog That Truly Inspires
Starting your own blog where you will write about philosophies of how the world works, about religion, about spiritual travels, and much more, can be extraordinarily rewarding. In this way, you can easily send your message to masses of people, to create communities around you and your ideas, and finally, to get paid for doing a work that you love.
[Read more…] about Tips for Creating a Spiritual Blog That Truly Inspires
How to Support Men’s Mental Health This No-Shave November
Ever notice that more men are sporting beards around Thanksgiving? No-Shave November is likely at the root of it. It’s a movement that encourages men to put down their razors for an entire month in order to raise awareness for men’s health issues like mental wellness. In recent years, it’s been a hugely successful movement, raising millions for research and opening a dialogue among participants.
[Read more…] about How to Support Men’s Mental Health This No-Shave November
A Commitment to Increasing Intimacy
Immediately when I use the word intimacy you might think of sex. But looking at the definition of intimacy:
Closeness, togetherness, affinity, rapport, attachment, familiarity, friendliness, friendship, amity, affection, warmth, confidence… you can see sex is not included. Why? Because you can have sex without intimacy. But truly, in my experience, the best sex is when there is a deep closeness with a partner.
[Read more…] about A Commitment to Increasing Intimacy
Sleep Tips For People Who Suffer From Anxiety
One of the worst feelings is lying awake at night consumed by anxious thoughts as you watch the time pass hour by hour, unable to get the restful sleep you deserve. Over 40 million Americans struggle with anxiety, and whether you know it or not, it can be negatively impacting your quality of sleep.
[Read more…] about Sleep Tips For People Who Suffer From Anxiety
How to Avoid Exam Stress and Crush Them Without Worries
Test anxiety is real and almost everybody has gone through a similar phase, at one point or another. However, some strategies can help you overcome it with more success and crush those exams that keep you up at night. In fact, you only have to take care of several matters and he grade will take care of itself. Although this sounds too good to be true, it’s attainable. And below, we will teach you how.
[Read more…] about How to Avoid Exam Stress and Crush Them Without Worries
