Meditation has been around for thousands of years, and it has been
Originally posted on February 25, 2019 @ 10:00 am
How to Stay Positive When Dealing With a Disease
It is hard to stay positive when dealing with a disease, especially if the disease is rare. Rare diseases often have a poor prognosis, which can make them harder to handle and even more difficult to stay positive when fighting.
[Read more…] about How to Stay Positive When Dealing With a DiseaseOriginally posted on February 19, 2019 @ 10:00 am
Yoga Ideals You Can Apply to Your Life
It’s no secret that yoga is a powerful form of exercise for the body. You may not always feel your muscles burning or work up a sweat like you would from an intense cardio routine, but you do feel the beneficial qualities of relaxation and rejuvenation.
[Read more…] about Yoga Ideals You Can Apply to Your LifeOriginally posted on February 6, 2019 @ 9:00 am
4 Mindful Destinations to Help You Find Your True Self
Are you one of those avid
Originally posted on February 4, 2019 @ 9:00 am
How Debt Affects Your Health
Are you stressed about money? If so, you’re not alone — 72% of Americans report feeling stressed about their finances. In a country that has tripled its consumer debt since the 1980’s, money-related stress is everywhere, and it’s wreaking havoc on our physical and mental health.
Originally posted on January 31, 2019 @ 9:00 am
5 Healthy Ways to Break a Weight Loss Plateau
First of all, acknowledge that you are beautiful just the way you are and that you shouldn’t pursue a slimmer physique if aesthetics is what you’re concerned with.
Eliminate the toxic beauty standards imposed by the mass media, and strive to make 2019 the year of complete and unadulterated self-love. Does that mean that you shouldn’t try to lose weight? Not necessarily.
[Read more…] about 5 Healthy Ways to Break a Weight Loss PlateauOriginally posted on January 24, 2019 @ 9:00 am
