The Daily Mind
Daily Steps To Mindful Living
In the last few decades, perfectionism has gotten a bad name. It wasn’t always that way. People, especially job applicants when asked what their weaknesses are, love to proclaim they’re perfectionists, hoping to be seen in a positive light by interviewers.
[Read more…] about How to Turn Perfectionism into a Healthy HabitOriginally posted on March 21, 2019 @ 9:00 am
Like brother and sister. Haven’t you heard that phrase being used to describe husband and wife or partners who’ve been together for the longest time? One challenge in long term relationships is keeping the passion alive. The love may still be there, but it’s the kind of love you feel for a sibling, or a close friend.
Originally posted on February 22, 2019 @ 9:00 am
Aging brings with it many challenges, primarily in physical and mental health. The agility, strength and immune system that were taken for granted begin deteriorating as we grow older. The youthful skin and clear vision, and the ease of building a social network slowly decline. Without proper care, older people develop an assortment of chronic diseases. Elevated blood pressure, sugar and cholesterol levels lead to heart problems and diabetes. As friends leave or die, or retirement comes, depression sets in. Anxiety and worry, suicidal tendencies, Alzheimer’s disease are also common in older people. [Read more…] about 7 Ways To Achieve A Healthy Balance Of Body And Mind
Originally posted on October 11, 2018 @ 11:52 pm
[Read more…] about 10 Basic Relationship Tips I Learned Along the Way
Originally posted on September 10, 2018 @ 11:00 am
It’s almost impossible to pick the best TED talks because there are so many great ones. TED talks are opportunities for learning and sources of inspiration. The top TED talks are based on categories since the topics are extremely diverse. I have picked a few of them because they appealed to my desire for self-improvement. [Read more…] about My 5 Personal Best TED Talks
Originally posted on September 3, 2018 @ 11:00 am
Getting over someone who was a significant person in your life is tough and painful, especially if you didn’t initiate the breakup or didn’t want the relationship to end. It becomes doubly difficult when there is no closure and you are left hanging, confused and wondering what went wrong, or why he left you. [Read more…] about Getting Over Someone: How to Find Closure
Originally posted on August 13, 2018 @ 11:00 am
