One of life’s most difficult challenges is dealing with grief, the feeling of sadness over the loss of someone or something significant. Although grief is normal, the pain can be overwhelming, and the sorrow so profound that it defies description. You wonder if you can ever heal yourself.
[Read more…] about Coming to Terms with Grief: How to Heal YourselfGrowing Through Grief: About My Father
My father was a Vietnam veteran who suffered from PTSD. A part of me always grieves for him, for how he suffered and how his illness affected our family. And a part of me will always grieve for the little girl whose father came back from war a stranger, and for the relationship we never got to have.
His illness took him away from me, from his family, from the man he was before. [Read more…] about Growing Through Grief: About My Father