Happiness comes in many forms, and I don’t know about you, but cooking (and eating and drinking) does contribute a lot!
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10 Books to Help You Break Bad Habits
The problem with bad habits is they’re not easy to shake off. Ask the smoker, the overeater, the couch potato, or the social media addict. Bad habits can also be attitudes – negativism, procrastination, envy, etc. We all know that these types of behaviors can strain if not outright destroy relationships, at work and in the home.
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If you have bad habits you want to overcome, reading these books will provide you with tips and step-by-step guides on how to break bad habits.
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Building Self-Esteem
“Everything that happens to you is a reflection of what you believe about yourself. We cannot out‐perform our level of self‐esteem. We cannot draw to ourselves more than we think we are worth.”—Iyanla Vanzant
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Self-Love, World Peace, and You
We are all a bit crazy, in the sense that once we’re honest with ourselves we cannot deny the various voices in our head or the countless thoughts that circulate in our mind. I have come to perceive mental and emotional health in terms of practical functional sanity. In other words: can we take responsibility for our lives in a way that we do not harm ourselves, other people or the Earth while we do our best each day to be well, happy and kind?
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Understanding the True Relationship Among the Conscious, Subconscious, and Supraconscious
It still amazes me that our educational system only barely describes the different areas of the mind, how they determine our quality of life, how we make decisions, and our level(s) of success—or lack thereof.
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The Best Books on Cancer You Should Read
Books can be wonderful resources for information, entertainment, and advice. However, if you’re dealing with a tough diagnosis like cancer, it can be hard to find the time or willpower to reach for the bookshelf. And with over 20,000 books on cancer available on Amazon, it’s easy to become overwhelmed by information. [Read more…] about The Best Books on Cancer You Should Read
