Anger is a normal emotion, and letting it out is actually healthy. The “normal” person lets his anger show when appropriate, but does not let it control him, or let things get out of hand.
There are some people, however, who just can’t seem to get a grip on themselves when the monster that is anger rears its ugly head. Some go on a verbal tirade. Others go on a physical rampage. Yet others simply keep quiet and keep it all in – until they explode.
Whichever group you feel you belong to, if you have been experiencing issues with anger, I believe that this article is for you.
Again, anger is normal, but it has to be controlled, so why don’t we first look at real reasons why you should control your anger? [Read more…] about Why It’s Important to Control Your Anger – and Practical Tips to Do It
Originally posted on June 17, 2014 @ 9:30 am
