Finishing school is probably the first serious milestone a lot of people set as a goal. Going through two decades of education is no piece of cake, hence why graduations are some of the most exciting and anticipated events in life. Once you do graduate though, you will probably appreciate all the prodding, strictness, and spats your parents had to go through with you just to compel you to go to school. However, upon entering the “real world” as in the adult world, you will find that there are lessons you won’t learn in the classroom.
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Using Self-Care to Overcome Codependency
There is a series on Netflix now called Love, that is a Jude Apatow romantic comedy about a socially awkward man in his 30s trying to date a smart, successful, and beautiful woman in her 30s, who also happens to be a recovering sex and alcohol addict. I’ll admit that some parts of this show are a bit offensive, crude, raunchy and do show explicit sexual and drug activity. So, I am not sure I would recommend this show to everyone.
However, beneath the raunchy sex jokes and drug activity is a true love story about two incredibly flawed but decent human beings trying to stay open to the possibility of a loving and healthy relationship…even though one is a recovering sex and drug addict and her boyfriend has problems with codependency. This program actually shows us the importance of using self-care to overcome issues with codependency. [Read more…] about Using Self-Care to Overcome Codependency
10 Basic Relationship Tips I Learned Along the Way
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4 Ways Your Wellbeing Is Good For Your Work Life
Work health means more than just “am I well enough to make it into work today?” It goes beyond this simple baseline into affecting your health outside of work and the success you might have. It’s easy to forget that work hours are not a time where you’re just on pause, waiting for life to start, and if that’s the rut you’re stuck in, perhaps the following can help you bring a more positive and healthful way of working into your life. [Read more…] about 4 Ways Your Wellbeing Is Good For Your Work Life
15 Podcasts to Listen to If You Want to Develop Resilience
Coming face-to-face with different kinds of problems is a regular part of life that you often have no control over. What you can control is your reaction to these situations. It is important to keep everything in perspective and try your best to bounce back from the difficult times. The difference between a person who is resilient and one who is not is their ability to keep going even in the face of hardships.
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Declutter Your Desk by Spending 5 Minutes a Day
What do your desk and company look like? Every office is different, of course. Creative companies, for example, may have a more artistic approach to their desks and offices, too. Manufacturing companies are completely different, with production facilities and more straightforward offices. Those, in turn, differ from a less-creative office environment. [Read more…] about Declutter Your Desk by Spending 5 Minutes a Day