Self-criticism to a certain extent is not bad. It encourages self-improvement and keeps your ego in check. But if you are inclined to be too self critical, you’re setting yourself up for depression, failure and a lot of unhappiness in the long run. If your inner voice constantly belittles you, you eventually become what you believe you are.
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Practicing Generosity – Get Better at Delegating
When you’re stressed out and operating below-par due to overwork, handing tasks to other people sounds like the obvious answer – but it has to be done right.
Delegating is a skill, perhaps even an artform, because it is such a delicate matter. You might get called out for believing that handing work to someone else is an act of generosity, but it is healthy to try to think about it in these terms.
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Are You In A Codependent Relationship? Here’s How To Deal With It
Defining a codependent relationship can be quite complex. If one partner is codependent, what does that make of the other person in the relationship? Do both of them have mental issues?
Then too, don’t all relationships have some degree of dependency? Codependency became a buzzword a few years back. Here’s a more precise description of this condition.
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How to Fully Embrace Yourself For Who You Are
We all have our own set of insecurities. No matter how confident you may or may not feel about yourself, there are no doubt some days when we all feel a little less than great about ourselves.
As self-confidence seems to be something that we have to work on from time to time, there are ways that we can help ditch the negative thinking and learn to love and embrace ourselves for exactly who we are.
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How to Find the Strength to Leave a Relationship
It takes tremendous courage to leave a relationship that no longer fits. It takes tremendous self-love to know you deserve better. It takes tremendous faith to believe something better, someone better lies just around the corner in your future. It takes tremendous wisdom to feel deep in your bones that you were born to live a life of joy and that everything you dream about can be yours.
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How to Bounce Back After Getting Laid Off
Maintaining mind and body wellness after getting laid off is of utmost importance. Easier said than done, of course, because getting laid off often provokes feelings of embarrassment, disappointment, and failure.
