Happiness can mean many things, and most of the time, it will mean something different to each and every person who seeks it. However, everyone can agree what happiness is in its essence. In its purest form, it’s the notion of being at peace, of being completely and utterly in love with your life, of imbuing your mind, body, and soul with bliss and purpose. To achieve happiness, though, it’s essential that you elevate your quality of life on numerous fronts and in numerous ways.
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How To Spot Healthy From Unhealthy Pride
There’s no question that certain behaviors are encouraged because they support mental and physical health. Like gratitude and compassion. But what about pride? Pride straddles the line between vice and virtue, healthy and unhealthy, and it’s a complicated and often contested attribute. Dictionaries themselves are no better, giving both positive and negative meanings to the word.
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How to Embrace Productivity Culture – By Rejecting Bad Productivity Advice!
‘Productivity’ isn’t just for over-driven ‘yuppies’ and fat cats! The concept may have been co-opted by the over-zealous professional self-development industry, but folk with a more spiritual approach to life and work still need to get things done, too. At its simplest, productivity means getting more done, better.
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How to Determine If You Made the Right Choice
The first big decision I had to make was choosing a course for college. Between high school graduation and the opening of classes, I had less than three months to pick one ( if you’re wondering why, it’s because I never gave it a thought until I had to) and my whole life ahead depended on my making the right choice.
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How to Turn Negative Feedback Into Something Positive
One of the hardest things in the world to deal with is negative feedback. We all like to hear positive things about ourselves to boost our self-esteem and confidence, but negative feedback can play an important role in our development too. This only works if you can take that feedback in the spirit it was meant in, rather than being hurt and offended, but how can you get better at not taking things personally?
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Why and How to Be Still
In this modern and always-connected world, it’s become a challenge to be still. Being still, you see, is more than just not talking or not moving.
But even without talk and motion, our media-laden world has deprived us of opportunities to be still, albeit with our consent. Left alone, we’re on the internet, fingers on the keypad, texting, chatting, emailing, playing games or listening to music on our smartphones. Being still also goes beyond being motionless, because we can be stationary, but our minds are filled with noise and thoughts.
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