Sometimes at Christmas time we get so caught up in buying presents, decorating the house and stocking up on festive foods that the holiday becomes a stressful and indulgent event. This struck me particularly this year when I read news reports about people’s anger at websites not delivering gifts on time and stores opening on Christmas day to get the sales started early.
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3 Easy Lifestyle Changes to Get Out of a Rut
Staying in a rut is like being insane. Albert Einstein must have experienced this reality to pen his now famous definition of insanity as “doing the same thing over and over and expecting different results”. But there certainly are easy lifestyle changes that can liberate us from our bondage to a futile way of life.
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15 Ways to Become Mentally Tough
We all want to be mentally tough, but sometimes it may feel like you weren’t born to be that way. Understand one thing: mental toughness is not always an inherent trait. It can be learned, developed, and honed. If you want to become mentally tough, you need to work at it.
You want to become tough mentally?
Here are some habits you need to develop.
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Primary Blocks to Your Intuitive Skills
Excerpted from Be Your Own Medical Intuitive: Healing Your Body and Soul. Copyright © 2021 by Tina M. Zion. All rights reserved. Published by WriteLife Publishing (an Imprint of Boutique of Quality Books Publishing Company).
The blocks that I am discussing here are the primary ones that come up in all of my workshops and my private mentoring sessions. So, these are the most common struggles that I hear from people all over the world. These issues get in the way of people who yearn to do medical intuition but who struggle, in some manner, to get where they want to be. These are the primary blockages that prevent you from becoming an exceptional healer for your own life.
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Weaving Yoga Wisdom Into Your Practice [ Giveaway Alert]
The physical postures of yoga, or asana, are typically the “way in” to the practice of yoga. The many benefits of moving the body beyond the typical range of motion keep practitioners returning to their mats.
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Simple Changes to Reset Your Life After a Catastrophe
When things get tough, sometimes you have to make a change to get back on track. A reset gives you the time and space you need to return to a healthy, successful life. Making a few simple changes might shift your perspective and help you move on from the catastrophe you experienced.
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