What makes us sad?
Sadness is an emotion that can range from feeling bummed out because the last chocolate donut was heisted by the enemy coworker to feeling almost numb or paralysed over a relationship that has ended. Sadness takes away self assurance.
What else makes us feel sad? We might have control over how we feel if we can figure out the reason why we feel sad at that moment. [Read more…] about 7 Things You’re Doing Right Now That Makes You Sad