The Daily Mind
Daily Steps To Mindful Living
The human mind is a strong but delicate thing. That’s what makes it so remarkable.
The mind’s incredible sensitivity goes hand-in-hand with awesome power and agility. So it’s no surprise that when things go wrong up there, they can go pretty drastically wrong.
[Read more…] about How to Protect Your Mind From the Mistakes You MakeOne of life’s most difficult challenges is dealing with grief, the feeling of sadness over the loss of someone or something significant. Although grief is normal, the pain can be overwhelming, and the sorrow so profound that it defies description. You wonder if you can ever heal yourself.
[Read more…] about Coming to Terms with Grief: How to Heal YourselfIt’s never easy saying a final goodbye to someone we dearly love but did you know that a funeral can aid the healing process? People gather to mourn the loss of a loved one together, but that’s not to say that a funeral can’t be turned into a joyous occasion.
There’s plenty of advice online when it comes to planning a funeral. Plus, in addition to that, rather than making the situation any harder than it needs to be, here are a few ways that you can turn a funeral into a celebration of life.
[Read more…] about Turning a Funeral Into a Celebration of LifeWith 2019 upon us, many of us will begin to make our New Year’s resolutions along with a strategic plan to help keep them on track
We need to remember that the basis of a New Year resolution is to better yourself from the year before, and the best way to accomplish that is to show yourself love throughout all areas of your life, not just the areas that need taming!
[Read more…] about Dos and Don’ts: Self-Love in 2019There is a series on Netflix now called Love, that is a Jude Apatow romantic comedy about a socially awkward man in his 30s trying to date a smart, successful, and beautiful woman in her 30s, who also happens to be a recovering sex and alcohol addict. I’ll admit that some parts of this show are a bit offensive, crude, raunchy and do show explicit sexual and drug activity. So, I am not sure I would recommend this show to everyone.
However, beneath the raunchy sex jokes and drug activity is a true love story about two incredibly flawed but decent human beings trying to stay open to the possibility of a loving and healthy relationship…even though one is a recovering sex and drug addict and her boyfriend has problems with codependency. This program actually shows us the importance of using self-care to overcome issues with codependency. [Read more…] about Using Self-Care to Overcome Codependency
