There hasn’t been a lot of study on the effects of CBD for mental health, but there’s been enough to point to it having a generally positive effect on people’s mental wellness. Mental health is affected by a lot of different things, from stress in our lives to brain chemistry to physical illness.
CBD is not a cure for any mental illness. However, it can be a useful tool in your mental health toolbox. By reducing the symptoms of your stress, you can make your life easier to deal with little by little. Here are some of the ways you can use it to help make yourself a little happier and healthier.
