No matter your media source, you can’t help but notice how these volatile times impact communities across the country. It took a global pandemic for most to become aware of the many daily challenges Americans face. Climate change, food shortages, civil unrest, social injustices, political chaos, violent crimes, and, recently, inflation have left many mentally, emotionally, and financially overwhelmed. Naturally, it would prompt an empathetic or compassionate person to want to do something to make a difference. [Read more…] about Ways To Make A Positive Impact On Your Community
1 Minute Mindfulness Exercises
Sometimes, sitting down for even just 5 minutes can already be difficult–especially when you’re dealing with anxiety and stress, or are simply busy and on the go. All the same, you can still make room for your mindfulness practice. Here are 1 minute mindfulness exercises you can do:
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Enjoying Summer Sustainably
For many people, leaving this planet better than we found it is a top priority in their lives. While it can seem like we have the cards stacked against us when it comes to creating a brighter future for our children and grandchildren, every effort does have an impact. From celebrating the holidays sustainably to small everyday changes we make, these decisions compound on one another to make a difference not just in our local community but throughout the world. If you’re looking for ways to keep the fun, good times rolling this summer but want to be more eco-conscious about it, keep reading for some inspo. [Read more…] about Enjoying Summer Sustainably
Togetherness—not Otherness—is a Remedy for Global Healing
Human beings have an infinite capacity to be kind, generous, and supportive of one another. When that happens, I call it the huddle effect. It often occurs when people need support during a crisis. Suddenly, we realize how much we need each other.
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Parenting: How Affection Raises Resilient Kids
Rarely do we hear about the need for affection in parenting. Yet, it is one trait in parents that means a lot to children and plays a big factor in the way they turn out on their journey to adulthood. How? For one thing, it helps raise resilient kids.
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19 Ways to Get Rid of Kitchen Odors and Make Your Home Smell Like Spring
Kitchen
