If you’re a passionate coffee lover who simply can’t imagine their day to start without a cup of delicious, fragrant coffee – welcome to the club! Here are ten facts you need to know about caffeine, so check them out and learn about the amazing benefits of your favorite hot drink! [Read more…] about 10 Facts Every Coffee Lover Needs to Know About Caffeine
What Are the Health Benefits of Medical Marijuana?
This special herb is legal in 29 states in the US (plus Washington DC) and nowadays it is quite rare to hear someone rebuke the fact that medical marijuana can be beneficial to us. It is expected that medical marijuana will be legal worldwide one day because of its great effects. Considering that this is still a controversial topic, let’s see what exactly this herb provides us with and why it is so popular in various parts of the world. [Read more…] about What Are the Health Benefits of Medical Marijuana?
The 8 Most Popular Diets in the 21st Century
Popular diets are not necessarily effective or healthy. When it’s celebrity-tweeted, or there’s enough promotional hype, millions of people who are forever counting calories take on any newfangled weight loss plan. Here are diets, both good and bad, that had their share of buzz in the 21st century. [Read more…] about The 8 Most Popular Diets in the 21st Century
Workout Motivation: 7 Ways to Motivate Yourself to Work Out
Whether you’ve gained a few pounds, you need an energy boost, or you’re worried about how healthy you’ll be in 30 years, the solution to your problems is physical exercise. And now that you’re aware of that, all you need is some motivation to get started and not to quit when it gets hard. Fear not, as it’s much easier to motivate yourself than you may even thought. Here are some tricks to help you get on your way.
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The Daily Mind: 7 Ways Mental Health Impacts Physical Fitness
Everyone knows there’s a connection between your mind and your body, but most people think in terms of physical health or fitness and its effect on your mental state. But it should be just as clear that your mental health can influence your body as well. There are a number of fascinating research studies, both complete and in progress, about health effects. [Read more…] about The Daily Mind: 7 Ways Mental Health Impacts Physical Fitness
How Is Health Information More Accessible To Us Than Ever?
The modern world is a real treasure trove of information for all areas of your life. Whether it is what the weather may do next week, how to make a chocolate cake, or what type of wax to use on your car, finding answers is easier now than it has ever been. When you compare this to years gone by, it really comes into sharp contrast. [Read more…] about How Is Health Information More Accessible To Us Than Ever?
