Everyone knows there’s a connection between your mind and your body, but most people think in terms of physical health or fitness and its effect on your mental state. But it should be just as clear that your mental health can influence your body as well. There are a number of fascinating research studies, both complete and in progress, about health effects. [Read more…] about The Daily Mind: 7 Ways Mental Health Impacts Physical Fitness
How Is Health Information More Accessible To Us Than Ever?
The modern world is a real treasure trove of information for all areas of your life. Whether it is what the weather may do next week, how to make a chocolate cake, or what type of wax to use on your car, finding answers is easier now than it has ever been. When you compare this to years gone by, it really comes into sharp contrast. [Read more…] about How Is Health Information More Accessible To Us Than Ever?
Can Robot Dogs Help Mental Health as Well as Real Dogs?
It’s amazing really. When we look at our technological advancements over the past few decades, you cannot help but be amazed by the things we have achieved. One of those marvels are robotic pets, and these have become increasingly popular as the years have passed and the technology has become more advanced.
But, robot dogs and mental health? Really? Truth is, they have a number of uses within the mental health field but are they as good as real dogs, and if so, why? In this article, we take a closer look. [Read more…] about Can Robot Dogs Help Mental Health as Well as Real Dogs?
5 Lifestyle Changes You Need to Cope With Anxiety Disorder
We all have our fears and phobias. And often instead of battling them we hide from inconveniences and do our best to avoid unpleasant things.
However, fighting anxiety isn’t about staying in a comfort zone. Anxiety can twist and turn your way of life and you need to change your lifestyle to put a stop to it. Here are 5 quick fixes that will help you overcome anxiety disorder. [Read more…] about 5 Lifestyle Changes You Need to Cope With Anxiety Disorder
Declutter Your Desk by Spending 5 Minutes a Day
What do your desk and company look like? Every office is different, of course. Creative companies, for example, may have a more artistic approach to their desks and offices, too. Manufacturing companies are completely different, with production facilities and more straightforward offices. Those, in turn, differ from a less-creative office environment. [Read more…] about Declutter Your Desk by Spending 5 Minutes a Day
Tips for Fighting Depression Caused by Financial Problems
In a country that runs on credit cards and is teeming with frivolous lawsuits, it’s not surprising to see a substantial majority of Americans in debt and depressed over their finances. The uncertainty over the government healthcare program, student loan issues, looming retirement, mortgages and credit card debts hound baby boomers, Gen Xers, and millennials, which is why more people are suffering from depression and anxiety than before.
Financial problems-induced depression cannot be overcome by medications and a bury-your-head-in-the-sand approach. Debts don’t go away because you ignore them. And taking pills will only add to your expenses, not pay for them. Alleviate your worries and despondency by taking concrete action. [Read more…] about Tips for Fighting Depression Caused by Financial Problems
