When people think of psychics, they usually think of readings with cards, palms, and some sort of theatrics. Psychic readings over the phone may seem like an odd way to get in touch with a psychic. However, it’s becoming more commonplace. After all, a psychic’s abilities work no matter where they are.
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Plant-Based Milk Alternatives
In recent years, milk has come to take on multiple meanings. Made from nuts, seeds and vegetables, plant-based milk alternatives have skyrocketed in popularity in recent years because of their nutritional values and low impact on those with lactose intolerance or digestive disorders.
No matter if you are a vegan, vegetarian or are just experiment with a keto or plant-based lifestyle, plant-based milk is a healthy choice that can easily be made at home in a variety of different flavors.
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Decluttering for Seniors: How to Simplify Life Transitions
If you’re like my mother, you may have all sorts of trinkets around your house memorabilia, collectibles, gadgets- you name it. You may know where everything is, or you may be like my mother who could spend hours on end searching for pens, nail clippers, envelopes and screws.
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7 Healthier Ways to Incorporate CBD Without Smoking
Cannabis is full of compounds called cannabinoids that have proven medicinal properties. But the traditional method of smoking comes with plenty of lung health concerns. The American Lung Health association notes that any smoking is harmful to the lungs.
Whether the smoke comes from burning wood, tobacco, or cannabis, it can be loaded with toxins and carcinogens from combustion. Smoke from cannabis combustion produces many of the same toxins, irritants, and carcinogens found in tobacco smoke.
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How the Gig Economy Could Benefit People with Mental Health Problems
In a 2014 survey, 60 percent of American adults claimed work was a significant source of stress. Everyone’s job can be difficult to handle, but those who already have mental health disorders can have a harder time dealing with the stresses of traditional employment.
Between bosses and coworkers who don’t understand your illness, long stressful commutes, and mounting deadlines you have no control over, the nine-to-five grind can be a huge source of anxiety.
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What to Do When Your Mind and Body Are Telling You to Take a Break
We all reach levels of stress our body and mind need a break from. Knowing how to step back from your work life is key to living a happy balanced life. Here are a few ways to keep balance in your life and reduce stress to ensure you are the happiest and healthiest version of yourself.
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