The Daily Mind

Daily Steps To Mindful Living

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How Peers Can Help First Responders in Need of Support

Mental Health, Mind

First responders—including police officers, firefighters, and emergency medical service workers—face mental health struggles at disproportionately high rates. Repeated exposure to death and disaster in their fields causes emotional trauma that can lead to anxiety, depression, posttraumatic stress disorder (PTSD), and suicide.

In fact, a report commissioned by the Ruderman Family Foundation found police and firefighters are more likely to die by suicide than in the line of duty, despite the media in large part only covering the latter type of tragedy.

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How to Find the Best UK-Based Psychic for You

Spirit

There are several reasons why finding a reputable and trustworthy psychic in the UK can be difficult. First, anyone can claim to be a psychic and start offering their services, from tarot card readings to astrological readings, to assisting you with astral projection. Second, it can be difficult to find reviews for existing psychic services.

If you check the bestpsychics.club’s UK directory, you can garner information about local reputable psychics. However, that’s just a start. Finally, there’s no official body that looks over psychics to audit them and check whether they’re the real thing or if they’re just trying to get your money.

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Eco-Friendly Stain Removal Hacks for Obnoxious Stains

Home, Life

Have you ever been out to eat for an important date, only to spill sauce or your beverage on your shirt or pants. It’s a social blunder that’s hard to recover from, especially if the stain is noticeable. However, what’s even worse is the fact that you have to properly wash the article of clothing to make sure the stain is removed and you can wear it again! 

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You Deserve It: Why You Must Give Yourself Time to Heal (and How to Do It)

Healing, Spirit

Living in this day and age has slowly made us believe we can have anything we want, whenever we want it. Groceries delivered in the middle of the night, video calls with someone ar the other end of the earth for free, an instant answer to any question at the touch of a fingertip.

And while technology has certainly sped up our lives, or bodies and minds are still made of that extraordinary fabric they were always made of – and they don’t move at light speed.

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How to Lower Your Home’s Carbon Footprint

Home, Life

If you’re looking for ways to lower your carbon footprint, you might consider starting at home. If you’re like the average homeowner, you’re probably wasting energy everyday. But you can save money and reduce your carbon output by optimizing for energy efficiency. 

Even if you can’t switch to a renewable energy source like solar or wind power, you can reduce your usage of fossil fuels, and therefore your CO2 emissions, by making strategic modifications, both big and small. 

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