Millennial dads came when the world wasn’t looking. Yes, at their current age range, most millennials have become parents to Generation Alpha kids. While mothers of any generation take naturally to child-rearing and bonding (we carried them in our wombs for nine months, after all,) dads, in general, do not have this inherent ability.
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How to NOT Be Judgmental on Social Media
It’s common knowledge that social media has changed the way we seek and share information. Unfortunately, a lot of people think it gives them carte blanche to express their views without restraint, thus spawning a breed of trolls, and a new culture of passing judgment on the internet in the meanest, rudest and nastiest ways possible.
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Spring Cleaning the Mind in 3 Steps
The busy mind gets bogged down with so many things that thinking becomes a chore. When you don’t spring clean your mind, you can almost visualize the clutter of thoughts that compete for space in your head. This often leads to frustration and burnout at home or at work resulting in doing too many things simultaneously and achieving nothing.
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Natural Ways to Get Rid of Tension Headache
In today’s hectic pace of living, headaches have become a common occurrence. Often, they are not severe enough to warrant a visit to the doctor and most people opt instead to get rid of tension headache with over-the-counter medicines and other homeopathic means.
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Do You Have IED? Getting a Grip on Your Anger
Intermittent Explosive Disorder (IED) may not be as widely known as obsessive compulsive disorder, PTSD, and bipolar disorder, but it is just as destructive – to other people and yourself, properties, relationships, careers and studies. Today, about 16 million Americans, or 7% of the adult population, experience IED at some point in their lives.
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