Everyone, at one time or another, began a weight loss plan. Sticking to it and succeeding is another story altogether. But all agree that in these times, it’s getting harder to lose weight than ever before. There have been studies that show why, given the same diets and physical activities, it’s still harder to shed […]
What expressive writing isn’t is, it is not primarily reading material for other people. You don’t have to be scrupulous about proper sentence syntax and grammar. You’re not required to take an objective approach nor are you bound by certain literary rules. And you’re not writing to educate or inform readers.
Melancholy as an emotion is distinct from depression or grief. It has its own singular nature that is characterized by a certain vague sadness, an unexplainable tenuous sorrow that is baffling because you can’t quite put a finger on its cause. Changing circumstances in life allow melancholy to creep in insidiously and catch you unawares, […]
Make your Valentine’s Day different this year. Instead of planning for one whole day of love and romance, make fun and healthy shared objectives that you can start and carry on ‘til the next V-Day comes along. Much like New Year’s resolutions, only this time it’s for the both of you to formulate and fulfill. […]
Let’s face it – almost everyone has fears they wish they could conquer. Even the most successful people harbor some form of concern or anxiety even if they won’t admit it to themselves or to others. But facing your own fears could be one of the best and bravest things you can do for yourself. […]
“It is impossible to wear clothes without transmitting social signals. Every costume tells a story, often a very subtle one, about its wearer.” – Desmond Morris Have you noticed how you feel more confident and self-assured when you are wearing clothes that you know you look good in and are comfortable? On the other hand, […]