The Daily Mind
Daily Steps To Mindful Living
A workplace can be a pretty mixed bag of attitudes, personalities, quirks, and strategies.
Not everybody is in business to make friends, serve the community, and enrich our culture and economy. And even some of those who are have a funny way of going about it.
[Read more…] about How to Take Care of Yourself in a Toxic Work EnvironmentIn a 2014 survey, 60 percent of American adults claimed work was a significant source of stress. Everyone’s job can be difficult to handle, but those who already have mental health disorders can have a harder time dealing with the stresses of traditional employment.
Between bosses and coworkers who don’t understand your illness, long stressful commutes, and mounting deadlines you have no control over, the nine-to-five grind can be a huge source of anxiety.
[Read more…] about How the Gig Economy Could Benefit People with Mental Health ProblemsWhat do your desk and company look like? Every office is different, of course. Creative companies, for example, may have a more artistic approach to their desks and offices, too. Manufacturing companies are completely different, with production facilities and more straightforward offices. Those, in turn, differ from a less-creative office environment. [Read more…] about Declutter Your Desk by Spending 5 Minutes a Day
