The Daily Mind

Daily Steps To Mindful Living

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Do These Things in the Morning to Feel Really Great When You Come Home From Work

Inspiration, Mind, Mindfulness

You may be thinking that you don’t need to do anything to feel great about coming home after work. I agree with you! After all, there is nothing quite like the feeling of shutting your laptop down, walking out that door, and walking (or driving) home at the end of a work day, is there?

Be that as it may, there is always some room for improvement. Especially in the area of making yourself feel good. [Read more…] about Do These Things in the Morning to Feel Really Great When You Come Home From Work

Originally posted on August 11, 2016 @ 8:30 am

6 Simple Ways You Can Practice Mindfulness During Home Renovations

Home, Life

Renovating your home can be an exciting, yet overwhelming experience. As you prepare to break ground, you’ll have to make a lot of important decisions that will require you to be thoughtful and deliberate in your thinking.

Unfortunately, with so much happening at once, it can be hard to focus on the present and remain mindful. However, there are many ways you can practice mindfulness and keep yourself balanced during the renovation process. [Read more…] about 6 Simple Ways You Can Practice Mindfulness During Home Renovations

How to Lower Your Home’s Carbon Footprint

Home, Life

If you’re looking for ways to lower your carbon footprint, you might consider starting at home. If you’re like the average homeowner, you’re probably wasting energy everyday. But you can save money and reduce your carbon output by optimizing for energy efficiency. 

Even if you can’t switch to a renewable energy source like solar or wind power, you can reduce your usage of fossil fuels, and therefore your CO2 emissions, by making strategic modifications, both big and small. 

[Read more…] about How to Lower Your Home’s Carbon Footprint