
photo credit: Jeff Bauche._.·´¯)
Gong….Gong….Gong….
5am. As I crawl out of bed and peer out the window of the Monastery Guest House I see smiling monks of all ages off to the morning meditation session. Their gong had woken me up and, although I was desperate to get back to sleep, they were wide awake, smiling and ready for the day. How could they be so happy at 5am? How could they be so happy living in such bleak conditions, alienated from their country and with nothing more than the robes on their back?
Good question.
In this post I want to show you a few things that a desolate Tibetan Buddhist Monastery in the Himalayas taught me about happiness. Hopefully their example might inspire you too.
Who are these monks and why do they have it tough?
The Monastery I am talking about is in a small Himalayan town called Tso Pema in the Indian state of Himachal Pradesh. Tso Pema is a pilgrimage site for many Buddhists and I was there on one of my annual trips to India. It was the first time I had stayed in the Monastery Guest House and the first time I had been awoken by the gong; the western man’s mortal enemy.
After staying there for a few days I came to learn a bit about the monks. Many of them were new arrivals from Tibet meaning they had fled their home land in order to escape Chinese persecution. Most of them came to India to practice Buddhism; something that is now prohibited in Tibet. They had no money, passport or family. All they had was the monastery and their fellow monks.
But they were all extremely happy.
There was no trace of fear or desperation in the monks. They weren’t begging me for money or for a VISA to America. They weren’t bitter towards the Chinese or angry at their shitty living conditions. In fact, being around them was extremely uplifting. You left the monastery feeling light, hopeful and very inspired.
In my eyes these monks are not ordinary beings. There is something special about them. They live their life. They are happy. And they inspired me to become more happy myself.
What a desolate Tibetan Buddhist monastery taught me about happiness
When my time at the monastery had come to an end I realized I had learned a lot about being happy. I felt as if I was now better equipped to come back to my western home and cope with all the crap that modern life throws at you. I would like to share a few of these thing with you now.
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Originally posted on October 21, 2008 @ 7:19 am










