In a world that’s full of distractions and instant gratuity, it can be hard to be happy and present in the here and now. Even outside the distractions that are constantly bombarding us, how do we stop worrying about what has happened and what may happen in the future? Being present is a struggle, but to get you started, take a look at these simple tips to try and be in the here and now.
[Read more…] about 5 Ways to Be Present in the Here and Now9 Unexpected Things You Should Be Thankful For
We often forget to count the blessings in our lives especially when we are facing endless challenges. It is easy for us to miss the little good things around and accept misfortunes as our permanent state of reality. But with a positive mindset and attitude, you can learn to appreciate the positive things around you. Even the bad, things we would naturally avoid and wish away, can be sources of good experience.
[Read more…] about 9 Unexpected Things You Should Be Thankful For6 Feel-Good Habits to Embrace Before 2018 Ends
Most of us have probably made our New Year decisions but failed to achieve most of them throughout the year. Well, it isn’t too late for you to still change your situation and create some good habits before 2018 runs out. Here are 6 habits that you can work on during the remaining three(ish) months. [Read more…] about 6 Feel-Good Habits to Embrace Before 2018 Ends