Every day you can guarantee that around 3pm my eyes will start to droop and I’ll struggle to stay awake at my desk – that’s when the dreaded afternoon slump kicks in. It’s so tempting to reach for a cup of coffee or a chocolate bar, but these can play havoc with the body’s blood sugar levels.
So, for this particular blog post I thought I’d suggest some of my favourite natural pick-me-ups to help you get through the daily grind still feeling fresh and raring to go.
[Read more…] about How to fight fatigue naturally
Originally posted on December 15, 2011 @ 8:24 am