We often forget to count the blessings in our lives especially when we are facing endless challenges. It is easy for us to miss the little good things around and accept misfortunes as our permanent state of reality. But with a positive mindset and attitude, you can learn to appreciate the positive things around you. Even the bad, things we would naturally avoid and wish away, can be sources of good experience.
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How to Stay Positive When Dealing With a Disease
It is hard to stay positive when dealing with a disease, especially if the disease is rare. Rare diseases often have a poor prognosis, which can make them harder to handle and even more difficult to stay positive when fighting.
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Dos and Don’ts: Self-Love in 2019
With 2019 upon us, many of us will begin to make our New Year’s resolutions along with a strategic plan to help keep them on track
We need to remember that the basis of a New Year resolution is to better yourself from the year before, and the best way to accomplish that is to show yourself love throughout all areas of your life, not just the areas that need taming!
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To Nail 2019, Aim for These 5 Goals
Are you one of those people who look forward to New Year because it’s a new page in the book of your life? A perfect opportunity to come up with goals that you can keep throughout the year? If that’s you, here are our 5 suggestions for goals to set that will launch you to a successful, beautiful, healthy and successful 2019!
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Self-Care: Your Ticket to a Happy, Healthy Life
Self-care matters. Let that sink in for a moment as you reflect upon all the ways you don’t adequately care for yourself. Going to bed late to fix the perfect lunch for your children, working through lunch to meet unrealistic deadlines, and satisfying hunger with boxed and processed foods are all examples of ways we think we’re doing the right thing. They are also examples of unintentional self-harm.
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6 Feel-Good Habits to Embrace Before 2018 Ends
Most of us have probably made our New Year decisions but failed to achieve most of them throughout the year. Well, it isn’t too late for you to still change your situation and create some good habits before 2018 runs out. Here are 6 habits that you can work on during the remaining three(ish) months. [Read more…] about 6 Feel-Good Habits to Embrace Before 2018 Ends
