Is being locked down at home messing with your diet and metabolism? Haven’t been able to get much exercise done? Here’s a fitness challenge that you will appreciate. It’s certainly got more worth than the silly social media challenges we have been seeing a lot lately!
This exercise routine will help you get lean arms, which may especially have been lacking physical attention in the past weeks. In this challenge, fitness expert Chloe Ting throws down the gauntlet. It’s not super difficult but it’s not easy as well. And the best part is you don’t need much equipment. Your workout clothes and a mat are more than enough.
Bear in mind that when she made this video, she was recovering from an accident.
If she could do it, so can you!
If you’re going to be stuck at home for the next weeks (or even if not!), try to incorporate this into your daily routine.