The importance of dealing with stress cannot be stressed enough because most of us – if not all – are subject to stress every single day. Some of us deal with it better than others, but sometimes, we don’t realize just how bad the situation is.
You may not realize it, but perhaps you are so used to living with stress that you don’t even know how badly it is affecting your health – mentally and physically. You may think you’re doing okay, that you’re living a normal, happy (albeit busy) life, all while dying slowly (probably quite literally) because of stress and its effects. [Read more…] about Stress Test: How Stressed Are You?
Originally posted on April 12, 2016 @ 8:00 pm