You may be on a path to self-sabotage without knowing it. Dictionaries define sabotage as willful acts of destroying something or someone so that it does not work or succeed.
If your destructive actions are directed towards yourself, that’s self-sabotage. People resort to these types of behavior as coping mechanisms to deal with pressures or external demands, or to maintain their comfort zones because of feelings of unworthiness.
[bctt tweet=”People resort to self-destructive behavior as coping mechanisms to deal with pressures or external demands, or to maintain their comfort zones because of feelings of unworthiness. ” username=”thedailyminder”]
